Offering Quality Personalized Healthcare Right Here @ Home

Offering Quality Personalized Healthcare Right Here @ Home

Healthy Lifestyles Weight Loss Class Offered at Veterans Memorial Hospital

Veterans Memorial Hospital dietitian, Jill Fleming, RD/LD, will be offering another Healthy Lifestyles Weight Loss Class beginning January 14.  These classes are offered three times per year at the hospital and have been reporting remarkable results.

2014HomeHealthStaffWeightLoss

One such success story is that of the hospital’s own Community and Home Care Department.  Many members of that department have taken this healthy weight loss approach course and have reported wonderful results.  Together the seven individuals pictured above have reported a 287 pound weight loss and are all maintaining that loss very successfully. Pictured in the front row, left to right, is Peggy Woodbeck, Joan Fish, and Summer Garin.  Back row, left to right, is Cheryl Nolting, Holly Palmer, Lindsey Deason and Rosanne Wicks.

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Keeping it Safe When Exercising Outdoors in Cold Weather

Exercising is important to do all year round. One should not feel that they need to stay indoors to exercise during cold weather. A good workout outdoors in the winter can be very exhilarating. Just follow the steps below for keeping it a safe outdoor winter workout:

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Self-Improvement Classes to be Held at VMH in 2015

Veterans Memorial Hospital dietitian, Jill Fleming, RD/LD, will be offering a series of fun and simple self improvement classes at the hospital throughout 2015.  These classes will be held on Wednesday evenings at 7:30 p.m. in the Veterans Memorial Hospital Large Conference Room, located on the lower level of the hospital. 

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Veterans Memorial Hospital

563-568-3411

40 First St SE, Waukon, IA  52172

Veterans Memorial Hospital is a critical access hospital located in Waukon, Iowa, a rural community in the very northeast corner of the state.  VMH is a city-owned independent not-for-profit hospital funded solely on operations and receives no city tax support.

 
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