Raquel Ristau, PA-C
I was born in Rochester, Minnesota and raised in Cresco, Iowa. I chose to become a medical provider because I wanted to help people. I have always had a genuine…
I was born in Rochester, Minnesota and raised in Cresco, Iowa. I chose to become a medical provider because I wanted to help people. I have always had a genuine…
Mark joined VMH in the spring of 2017 after a decade of service as an Army anesthesia provider. Mark comes with a plethora of experience in both small critical access…
Education: BSN in Nursing from University of Wisconsin-Milwaukee 1984-1987 Certificate in Nurse Anesthesia from Minneapolis School of Anesthesia 1991-1993 MS in Anesthesia from St. Mary’s University- Winona 1991-1993 Doctor of…
Family Medicine/Emergency Services/Maternity Services I was born and raised in Kellogg, Iowa with a population of 600 people, 100 dogs, and 200 cats. I chose to become a medical provider…
I was born and raised in Duluth, Minnesota. I became a medical provider when I was drafted/joined the U.S. Navy. I became a Navy Corpsman /USMC Medic and I loved…
Family Medicine I was born and raised in Waukon. I chose to become a medical provider because I always loved helping people and caring for people. My mother was an…
I was born in West Virginia and have lived in West Virginia, Minnesota, Connecticut, and Wyoming. I was raised mostly in Connecticut as we lived there the longest. I have…
Family Medicine I was born and raised in Waukon, Iowa. I chose to stay in Waukon because of the close sense of community and the recreational opportunities. My special interests…
I was born in Madison, Wisconsin and have been raised in Madison, Chicago, and Los Angeles. I chose general surgery for its broad ability to care for multiple of diseases.…
I was born and raised in Dubuque County, Iowa. I chose to become a medical provider because it is such a wonderful opportunity to meet people. I enjoy the challenges…
Ingredients: 12 slices French Bread, cut into cubes 7 each Large Eggs 2 ½ cups 2% Milk 1 tsp Vanilla Extract ¼ tsp Cinnamon ¼ tsp Nutmeg Topping: ¼ cup …
Recipe Yield: 6 servings Ingredients: 16 oz Ground Beef, raw 1 ¼ cups Low-Sodium…
Ingredients: 6 cups Oats 1 ½ cups Ground Flax Seed 2 cups Peanut Butter 1 ½ cups Honey 1 tsp Vanilla 2 cups any topping (Raisins, Mini Choc…