Veterans Memorial Hospital’s Senior Life Solutions Program CELEBRATES MENTAL HEALTH AWARENESS MONTH AND PROMOTES MORE GOOD DAYS, TOGETHER

This May, Veterans Memorial Hospital’s Senior Life Solutions Program is proud to recognize Mental Health Awareness Month by embracing this year’s theme, “More Good Days, Together.” Mental health matters at every stage of life, and this team is committed to supporting older adults and caregivers in the rural communities with compassionate, meaningful care.

Mental Health Awareness Month is an opportunity to start conversations, reduce stigma, and connect people with support. Veterans Memorial Hospital’s Senior Life Solutions Program is highlighting the unique mental health needs of older adults and encouraging the community to take small steps that can lead to more good days, together:

· Challenge Misconceptions: Depression, anxiety, and other mental health challenges are not a normal part of aging. They are common, treatable, and deserving of care.

· Start Conversations: A simple check-in can go a long way. Talking openly about mental health helps people feel seen, supported, and less alone.

· Support Caregivers: Caregivers play an essential role in the well-being of older adults. They encourage caregivers to care for their own mental health, too.

· Foster Connection: Social connection can make a meaningful difference in emotional well-being. Reaching out to a friend, neighbor, or loved one can brighten someone’s day.

· Encourage Help-Seeking: Knowing when to ask for help is a sign of strength. Early support can make recovery and coping easier.

“Mental Health Awareness Month reminds us that even small actions can make a meaningful impact,” said Veterans Memorial Hospital’s Senior Life Solutions Program Director, Mandy Pettit RN MSN. “When we check in on one another, listen without judgment, and connect people to support, we help create more good days for older adults, caregivers, and families across our community.”

Veterans Memorial Hospital’s Senior Life Solutions invites the community to join them this month by taking action to support mental wellness:

· Learn the signs and symptoms of depression and anxiety in older adults.

· Reach out to an older adult or caregiver with a call, visit, or message.

· Share mental health resources and encourage open conversations.

· Explore the services and support available through their program.

Anyone taking steps to improve their mental health but still feels stuck, and is not sure where to begin, is encouraged to connect with their healthcare provider or reach out to a member of the Senior Life Solutions team today.

Veterans Memorial Hospital’s Senior Life Solutions is an outpatient program designed to meet the unique needs of older adults experiencing depression and/or anxiety related to life changes that are often associated with aging or a chronic diagnosis. If you or someone you know is struggling with a decline in their mental health, this program is here to help. They work to identify and address the emotional needs of those in the community and provide support.

Anyone who could benefit from or would like to refer someone to this program is encouraged to call 563-568-5560 for more information.