National Nutrition Mont-Week 3

From the Academy of Nutrition and Dietetics

Each March, the Academy’s National Nutrition Month® (NNM®) campaign brings people together to celebrate how informed food choices and healthy habits can fuel better living. The 2026 theme, “Discover the Power of Nutrition,” highlights the everyday impact nutrition has on helping individuals and communities thrive.

💚 Week 3 Focus: Stay Nourished on Any Budget

Eating well doesn’t have to be expensive. With the right skills and resources, you can build healthy meals that fit your budget and lifestyle.

🍲 Learn simple cooking and meal-prep skills that make the most of what you have
🛒 Plan meals and shop smart to reduce food waste and save money
📍 Explore community supports like SNAP, WIC, and local food banks
📣 Advocate for nutrition programs that help your family and community thrive

Healthy eating is possible at every budget — and small steps can make a big difference.

#NationalNutritionMonth #DiscoverThePowerOfNutrition #EatWellOnABudget #HealthyCommunities

For more information locally, contact Dietitian, Brandy Strub, at Veterans Memorial Hospital at 563-568-3411.